Know The Real Importance Of Vitamin D In Your Food Diet – Things To Know In the present time, people are conscious of what they eat. Everybody is taking a healthy and nutritious diet. But many times, due to diet or any other food habit, we miss on specific vitamins. For the human body, [...]
Presenting You All About ACL Reconstruction – What One Should Know? ACL reconstruction is an operation to replace the Anterior Cruciate ligament (KROO-she-ate) ligament (ACL), which is the knee's main ligament. ACL injuries happen in sports. You can witness its cases in sudden stops and changes in direction like basketball, football, rugby, and many [...]
ACL reconstruction is an operation to replace the Anterior Cruciate ligament (KROO-she-ate) ligament (ACL), which is the knee's main ligament. ACL injuries happen in sports. You can witness its cases in sudden stops and changes in direction like basketball, football, rugby, and many more. In ACL reconstruction, the damaged ligament taken out. Also, a [...]
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Do you know thousands of people suffer from knee niggling every year? For those who don't know, Knee Niggling is another name for knee pain. The common cause is prolonged pressure on the joints, and the pressure is the result of repeated movements over the years. [...]
Anyone who has been into sports or has been an avid sports fan knows what it feels like to be a sportsman. For a sportsman, being able to perform the sport is everything. However, owing to the addiction to the sport and the tremendous pressure to outperform, almost all of the sportsmen face injuries. Some [...]
Benefits of regular exercise is a no-brainer. It is like informing humans about the benefits of oxygen intake. No matter how vital and basic these things might sound, until and unless they are hammered into our system on a daily basis, they will not become a part of our daily routines naturally. And if you [...]
The Golden Age : The Care , The Preemptive Measures & Happy Smiles As you enter into the golden years of your life, with experience and grey hair, there increases a chance of undergoing bone and muscle pain as the body becomes too weak, fragile and vulnerable. This further increases the probability of facing severe [...]
Pregnancy is one roller coaster ride, taking you through a thousand of emotional and physical changes. A pregnant woman is vulnerable to many musculoskeletal conditions, but most of them can be managed conservatively, with right guidance, education and support. The enlarging gravid uterus modifies the center of gravity of the maternal body, physically strains axial [...]
Is your regular body ache a sign of a common orthopedic disorder? With a shift in our lifestyles from relaxed and laid-back to swift and hyper, we are always on the move to make ends meet. In order to take care and access control over everything around us, we forget the most vital part of [...]
